"When you think about it, the idea that running might teach you something about life shouldn’t be too shocking. In a fairly obvious sense, running is life made small. A run has a beginning and an end. There are obstacles to overcome, good days and bad days. You pass some people and get passed by others. There are tests and challenges, disappointments and achievements, days you feel you have nothing left to give and other days when you feel you can go forever… Running for me is a special activity. It brings value to my life while at the same time it teaches me how to value it…. Running makes me a better person. Running, for me, is transformative. I have learned self-discipline and patience from running. I have also learned how to compete with grace, and how to face hardships with optimism."
-Larry Shapiro, "Zen and the Art of Running"
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