When we walk like (we are running), we print anxiety and sorrow on the earth. We have to walk in a way that we only print peace and serenity on the earth... Be aware of the contact between your feet and the earth.
Walk as if you are kissing the earth with your feet.
~ Thich Nhat Hanh
While this quote is about walking, I like to read it with regards to running as well, replacing 'walk' with 'run'. This is profound for how we run - being aware of our thoughts, intentions, our body, our placement of our feet on the earth. It all matters.
Going out to kiss the earth.
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